http://www.dvdhometheateronline.com/dvd-dvd/
Anyone have a book or dvd they can recommend that has good Third Chakra Kriya excercises?
I'm looking for a good yoga book or youga dvd (dvd preferably) that has good Third Chakra (Manipura) kriyas. I feel that I need to focus on this particular chakra.
Here are some books...a couple have CD's.
http://search.half.ebay.com/chakra_W0QQ
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